DUTCH blog
Some women are unaware of the very basics of fertility. Fundamentals like understanding the menstrual cycle and knowing when the fertile window takes place can…
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It is estimated that up to 70% of women will have at least one uterine fibroid in their lifetime. Luckily, not every woman will be…
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*This blog was originally published on drkarafitzgerald.com in September 2022. The function of the digestive tract is essential for proper function of almost every biological…
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Progesterone is a primary sex hormone made in the ovaries in the second half of a woman’s menstrual cycle, following ovulation. It is essential for…
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One of the most common reasons women test their hormones is due to “period problems”. They may be irregular, painful, or heavy. They may have…
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Stress is natural and normal part of life-but when it becomes chronic, it can have a major impact on your overall well-being, including your sexual…
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The holidays are joyous, and they may also be filled with stressful events: family get-togethers, cooking for large groups, company parties, travel, and the societal…
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Patients and providers need lab results they can trust. Lab data can critically impact treatment plans and diagnoses, and the accuracy and validity of lab…
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“They NEVER taught me that in school!” At DUTCH we hear our providers say this all the time and we couldn’t agree more. A lot…
Read MoreIn recent years, a new concept has been sweeping the world of diet and nutrition-metabolic flexibility, or the ability for the body to use different…
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