It’s estimated that 20-30% of women diagnosed with polycystic ovary syndrome (PCOS) have excess DHEA-S, indicating some degree of adrenal involvement in their condition. Considering…
Read MoreA common use of the DUTCH Test is to evaluate and monitor patients on hormone replacement therapy (HRT). HRT most commonly consists of estrogen, progesterone,…
Read MoreWhen many women think about menopause, they think of suffering in silence for years with symptoms like hot flashes that culminate with the end of…
Read MoreThe cortisol awakening response (CAR) blazed an important trail for adrenal research starting in the late 90s as a unique index of chronic stress’s impact…
Read MoreAccording to the CDC, one-third of adults are not getting enough sleep. Inadequate sleep and the resulting fatigue can make normal activities feel impossible or…
Read MoreTo better understand human behavior and health it’s necessary to acknowledge the importance of biological rhythms in health assessments. Chronobiology (the study of rhythmic influences…
Read MoreThis post was reviewed for accuracy by Dr. Debbie Rice, ND, MPH. In the days and weeks following childbirth, a woman’s body goes through enormous…
Read MoreHormonal imbalances can cause a variety of physical and emotional symptoms in women. While some hormonal imbalances may require medical treatment, self-care practices such as…
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