Estrogen + Microbiome = Estrobolome
by Jaclyn Smeaton, ND
*This blog was originally published on drkarafitzgerald.com in September 2022. The function of the digestive tract is essential for proper function of almost every biological…
The Sex and Stress Connection
by Jaclyn Smeaton, ND
Stress is natural and normal part of life—but when it becomes chronic, it can have a major impact on your overall well-being, including your sexual…
Intermittent Fasting in Cycling Women: The Effects on Hormones and the Menstrual Cycle
by Jaclyn Smeaton, ND
Intermittent fasting has become popular lately, with evidence growing that shows benefits for weight management, metabolic health, longevity, and more1. Unfortunately, most of this research…
