Tips for Managing Back-to-School Stress

This post was written by our guest author, Margaret Beeson, ND. Is it time to be thinking about going back to school already? Wait, summer…

Ginger: Natural Relief for Menstrual Cramps

This post was written by our guest author, Alana Campbell, ND, L.Ac   Severe lower abdominal pain during menstruation, or dysmenorrhea, has an estimated prevalence…

DUTCH, Oura Rings, and Predicting Fertility

Bryan Mayfield, PharmD, BCGP is a registered pharmacist, medical writer, and clinical instructor at Texas Tech University Health Sciences Center. He received his Doctor of…