Menopause

What is Menopause?

Menopause marks the end of a woman’s monthly hormone cycle and fertility, typically around age 51 (but can range from 40 to 58). The transition to menopause, called perimenopause, lasts 2-8 years and often brings symptoms, such as hot flashes, disrupted sleep, and more. Some women may experience severe symptoms and health changes, as the benefits of estrogen, a steroid hormone associated with the female reproductive organs, decreases with menopause.

WEBINAR

Progesterone: The "Goldilocks Hormone" for Perimenopausal and Menopausal Women

LaKeischa McMillan, MD

PODCAST

Understanding Menopause: From Peri to Post

Tara Scott, MD

WEBINAR

Menopause & the Microbiome: Unraveling the Gut’s Role in Hormonal Shifts

Carrie Jones, ND

ARTICLE

Menopause & Stress

Hilary Miller, ND

PODCAST

Making the Most of Menopause

Anna Cabeca

ARTICLE

Menopausal Hormone Therapy and Breast Cancer Risk

Tori Hudson, ND

Menopause Resources

TOPIC

PMS/PMDD

TOPIC

Fertility

TOPIC

Perimenopause