Perimenopause

What is Perimenopause?

Perimenopause is the phase before menopause in women when hormone levels change, typically starting after age 40 and lasting 2-8 years. This transition includes menstrual changes, reduced fertility, and hormonal fluctuations until menopause is reached.

PODCAST

Understanding Menopause: From Peri to Post

Tara Scott

PODCAST

Finding Comfort in the "Menopause Metamorphosis" with Esther Blum

Esther Blum

PODCAST

Beneficial Fasting for Women with Dr. Mindy Pelz

Mindy Pelz

WEBINAR

Menopause, Perimenopause, and MHT: Myths and Misconceptions

Tori Hudson

Perimenopause Resources

TOPIC

Insomnia

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Fertility

TOPIC

Menopause