Optimizing the Menstrual Cycle: Painful Periods & Insulin Resistance

This case study with Dr. Kelly Ruef discusses the relationship between insulin resistance, elevated hormone levels, inflammation, and menstrual cramping, and also touches on herbs, supplements, and topical treatments for dysmenorrhea.

She features a young female in her early 20’s who struggles with menstrual cramps and fatigue.

Please Note: The contents of this video are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

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