Intermittent Fasting and Women’s Hormones
Christina O'Brien
Intermittent Fasting and Women’s Hormones
Learn more about intermittent fasting in the November DUTCH Case Study with Dr. Christina O’Brien!
Caloric restriction and intermittent fasting are known to improve health and prolong life in animal models, but in humans it has been studied less. In this case study, Dr. O’Brien examines the before and after data of a 50-year-old perimenopausal female experimenting with intermittent fasting to improve her health and achieve weight loss. She also explores a review of the current literature on intermittent fasting and its impact on women’s hormones.
Please Note: The contents of this video are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
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TAGS
Diet and Fasting
Women's Health
Premenopausal Women
Postmenopausal Women
Cortisol
HPA Axis
Insulin Resistance
Metabolic Health