The Circadian Rhythm

Episode 10

Published June 21, 2022

This week, we’re asking the expert, Dr. Deb Matthew, about the power of the circadian rhythm. She’ll talk about how cortisol, DHEA, and melatonin all work together to maintain a normal, healthy sleep and waking cycle. Plus learn what you can do to get your sleep back on track.

About our speaker

Deb Matthew MD, “America’s Happy Hormones Doctor”, is a best-selling author, international speaker, wife, and mom of four boys.  Dr. Deb suffered for years with exhaustion and irritability due to hormonal imbalances that prevented her from being the wife and mother that she wanted to be.  After experiencing a life changing transformation, she is now on a mission to spread the message that living WELL is the best medicine and runs her private practice, Signature Wellness in Charlotte, NC.

Dr. Matthew is a Diplomat of the American Board of Anti-Aging and Regenerative Medicine and the American Board of Integrative Medicine.  She has presented lectures on hormone health across the US and around the world. She’s also the author of 2 best-selling books and has been featured on national radio shows, podcasts, and TV.

Please Note: The contents of this video are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

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