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Building a Supplement Routine for Hormone Balance
Joanna Matras-Godziejewicz, ND
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Episode 138
Published January 27, 2026
In this conversation, Dr. Joanna Matras-Godziejewicz discusses the essential components of building a hormone dispensary and emphasizes the importance of understanding the hormone hierarchy.
This discussion also explores:
- Various products and ingredients that can support women's health, insulin levels, and sleep issues
- The utility of the DUTCH Test in providing precise hormonal assessments
- Critical aspects of hormone health, particularly during perimenopause
- The importance of quality in dietary supplements
- Revolutionary research surrounding the microbiome and the significance of gut health in hormone regulation
Key Moments
0:14 Episode Introduction
0:52 Introduction to Hormone Dispensaries
2:44 Understanding the Hormone Hierarchy
4:21 The Importance of Cortisol
10:50 Products for Women's Health
16:09 Targeting Insulin and Blood Sugar
19:19 Become A DUTCH Provider
20:26 Navigating Perimenopause Challenges
24:09 Quality in Dietary Supplements
29:31 Innovations in Natural Solutions
32:36 Revolutionary Microbiome Research
39:23 Advice for New Practitioners
40:47 Educational Resources for Practitioners
About our speaker
Joanna Matras-Godziejewicz, ND, PhD, is the Clinical Content Manager at Ortho Molecular Products, specializing in endocrine and neurological health and wellness. She earned her PhD in Neuroscience from Rush University Medical College, with a focus on neurodegenerative disorders. Driven by a passion for the interconnectedness of the body's systems, she later pursued Naturopathic Medicine at the National University of Health Sciences. Licensed in Minnesota, Joanna focuses on holistic neurology and endocrinology in her private practice. With deep expertise in integrative approaches, Joanna has played a pivotal role in formulating and promoting nutraceuticals targeting hormone balance, neurotransmitter function, and glycemic control. She frequently educates clinicians through conferences and training sessions, helping them leverage natural compounds to support complex endocrine disorders.
Show Notes
Learn more about Ortho Molecular Products and follow Dr. Matras-Godziejewicz on Instagram @dr.joanna.m!
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TAGS
General Health
General Hormone Health
Medications and Supplements
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