Finding Clarity in Fertility: Ovarian Reserve, Fertility Markers & Mental Health
Lucky Sekhon, MD
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Episode 136
Published January 13, 2026
In this conversation, Dr. Lucky Sekhon discusses the significance of Anti-Mullerian Hormone (AMH) levels in fertility and the release of her new book The Lucky Egg.
This episode also explores:
- The role of mental health in fertility journeys
- How education and resources can empower individuals facing fertility challenges
- AMH and its importance in understand egg retrieval success
- Simplifying complex fertility topics with her book The Lucky Egg
- Self-advocacy in fertility care
Key Moments
0:49 Episode Introduction
2:21 Journey into Reproductive Endocrinology
5:29 Empowering Women Through Knowledge
8:22 The Shift in Patient-Doctor Dynamics
11:35 Breaking the Stigma of Infertility
14:20 Understanding Infertility Beyond Lifestyle Choices
17:26 The Role of Environmental Factors
20:26 Become A DUTCH Provider
21:13 Importance of Lifestyle Choices
26:16 Navigating IVF: A Comprehensive Overview
29:18 Understanding Fertility Markers
35:02 Understanding AMH and Its Impact on Fertility
38:03 The Release of The Lucky Egg and Its Purpose
41:10 Navigating Mental Health in Fertility Journeys
42:44 Resources and Tools for Fertility Awareness
About our speaker
Dr. Lucky Sekhon grew up in Toronto, Canada and earned her undergraduate degree from McGill University before completing her medical training at the Royal College of Surgeons in Ireland. She went on to complete her residency and fellowship at the Icahn School of Medicine in Mount Sinai. Now a double board-certified reproductive endocrinologist based in New York City, Dr. Sekhon has helped thousands of individuals and couples navigate their fertility journeys by pairing advanced science with deeply compassionate care.
Show Notes
Learn more about Dr. Sekhon and read her articles here. Check out the AMH Plotter and Egg Freezing Calculator mentioned in this episode.
Get your copy of The Lucky Egg by Dr. Lucky Sekhon today!
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TAGS
Women's Health
Premenopausal Women
Female Fertility
Fertility
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