Managing Endometriosis: Hormonal Insights & Nutritional Strategies
Cindy Dabrowska, RD
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Episode 93
Published February 18, 2025
In this conversation, registered dietitian Cindy Dabrowska discusses her personal and professional experiences with endometriosis, shedding light on its symptoms, potential causes, and the importance of accurate diagnosis. She emphasizes the multifactorial nature of the condition, including genetic, environmental, and hormonal factors.
This episode also highlights:
- Approaches to managing endometriosis
- The complexities of endometriosis, including hormonal resistance, the importance of nutrient balance, and the insights gained from DUTCH testing
- The latest advancements in diagnostic tools, including advanced ultrasound and potential blood tests
- A holistic approach to treatment, combining lifestyle modifications and medical interventions to improve quality of life
- The emotional toll of endometriosis on women's mental health
Key Moments
00:00 Understanding Endometriosis: A Comprehensive Overview
10:00 Exploring Nutritional Approaches for Endometriosis Management
20:08 Integrative Therapies and Surgical Options for Endometriosis
30:03 Diagnostic Tools and Future Directions in Endometriosis Care
32:53 Understanding Hormonal Resistance in Endometriosis
33:59 The Role of Nutrients in Managing Endometriosis
34:58 Insights from DUTCH Testing for Endometriosis
38:10 The Emotional and Mental Health Impact of Endometriosis
Transcript
About our speaker
Cindy Dabrowska is a registered dietitian with a Master of Applied Nutrition, Endometriosis Dietitian, and has battled endometriosis herself for years. Cindy dedicated hours of her time to understanding and learning how to manage her symptoms and was astonished at the results that a nutrition-based approach could provide. Cindy now offers 1:1 coaching to her clients, using a holistic approach and long-term individualized plans to help manage symptoms.
Show Notes
Learn more about Cindy Dabrowska and follow her on Instagram @endo.fertility.dietitian!
Discover more endometriosis resources including articles, case studies, webinars, and more.
Become a DUTCH Provider to learn more about using the DUTCH Test with your patients who are struggling with endometriosis.
Disclaimer: Special offer of 50% OFF first five kits is invalid 60 days after new provider registration.
TAGS
Women's Health
Premenopausal Women
Endometrial Health
Endometriosis
Menstrual Cycle
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