Episode 104

Published May 6, 2025

In this episode, Dr. Kyle Gillett discusses his journey from conventional medicine to integrative and holistic practices, emphasizing the importance of food and exercise as medicine. He shares insights on hormone optimization, male fertility, and the significance of comprehensive hormone testing, including the use of DUTCH testing alongside traditional serum tests. 

This episode also highlights: 

• How the understanding of male fertility is evolving
• A more balanced approach to reproductive health
• The significance of hormonal testing and the need for individualized medicine 
• Common root causes of hormone dysfunction, including metabolic syndrome and thyroid issues
• The role of shared decision-making in patient care 

Key Moments

00:00 Introduction to Dr. Kyle Gillett
01:26 Journey to Integrative Medicine
05:26 The Importance of Hormones
07:11 Understanding Male Fertility
15:02 Assessing Male Fertility
21:27 Hormone Analysis: Serum vs. DUTCH Testing
24:28 The Importance of Hormonal Testing
33:28 Understanding Hormone Optimization in Women
41:36 Root Causes of Hormone Dysfunction

About our speaker

Dr. Gillett’s practice includes preventative and integrative medicine, sports medicine, hormone optimization and infertility, among others. He believes that each human is a unique creation that requires attention to their body, mind, and soul. He firmly believes “food is medicine” and “exercise is medicine” and he believes these are more powerful than any medication or supplement. 

Show Notes

Learn more about Dr. Gillett and follow him on Instagram @kylegillettmd!

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