Elevated Cortisol and Holiday Stress

by Clinical Consulting Team

This post was written by our guest author, Tonya Pasternak, ND. The holiday season, while often celebrated as a time of love and joy, can…

Chronic Stress and Weight Loss Resistance

by Clinical Consulting Team

This post was written by our guest author, Tonya Pasternak, ND. In today’s world, stress is ubiquitous. Millions of Americans struggle with chronic stress in…