Self-Care Tips for Hormone Balance

Hormonal imbalances can cause a variety of physical and emotional symptoms in women. While some hormonal imbalances may require medical treatment, self-care practices such as…

Provider Spotlight: Alyssa Tyler, MS, RD, LD

Alyssa Tyler, MS, RD, LD, is a registered dietitian who started off her career working for the Cleveland Clinic as an outpatient dietitian. After working…

Provider Spotlight: Mindy Pelz, DC

Dr. Mindy Pelz is crazy passionate about helping women stay healthy through their menopause journey. In her early 40’s, Dr. Mindy was the healthiest she’d…

Provider Spotlight: Laura Paris, DACM

Dr. Laura Paris, DACM, is a doctor of acupuncture and Chinese medicine and a functional medicine practitioner. Since 2004 she’s owned and directed Laura Paris…