Tips for Managing Back-to-School Stress

This post was written by our guest author, Margaret Beeson, ND. Is it time to be thinking about going back to school already? Wait, summer…

Organic Acids, Cognitive Function, and Brain Health

Organic acids are pivotal in the vast landscape of metabolic processes, serving as intermediates in the degradation of proteins, fats, and carbohydrates. These compounds, often…

What to Expect: The Menopause Years

When many women think about menopause, they think of suffering in silence for years with symptoms like hot flashes that culminate with the end of…