Elevated Cortisol and Holiday Stress

This post was written by our guest author, Tonya Pasternak, ND. The holiday season, while often celebrated as a time of love and joy, can…

Chronic Stress and Weight Loss Resistance

This post was written by our guest author, Tonya Pasternak, ND. In today’s world, stress is ubiquitous. Millions of Americans struggle with chronic stress in…

The Sex and Stress Connection

Stress is natural and normal part of life—but when it becomes chronic, it can have a major impact on your overall well-being, including your sexual…

Cortisol Imbalance Can Cause Different Issues

Cortisol imbalance can be the cause to many different day-to-day issues, such as feeling light headed, irritability, and even depression. Getting yourself tested with a reliable hormone test,…