Menopause & Stress

Menopause marks a new stage in life when ovaries stop producing estrogen and progesterone in a monthly cycle, resulting in a dramatic decline in both…

Progesterone Estrogen Balance

Evaluating the Pg/E2 Ratio for Estrogen Dominance: What we do and don’t know The progesterone to estradiol (Pg/E2) ratio was a tool created to assess…

What to Expect: The Menopause Years

When many women think about menopause, they think of suffering in silence for years with symptoms like hot flashes that culminate with the end of…