Intermittent fasting has become popular lately, with evidence growing that shows benefits for weight management, metabolic health, longevity, and more1. Unfortunately, most of this research…
PCOS is a common hormonal disorder among women of reproductive age. PCOS affects an astounding number of women in the US (between six and 12…
A recent review of the DUTCH Test by Abby Langer (a registered dietician in Canada) has come to the attention of many of our longtime…
One of the top questions we get asked is ‘’What does DUTCH (Dried Urine Test for Comprehensive Hormones) test’? See below for further information as…
In our previous blog, “Yes! Urine Testing Can Be Used to Monitor Transdermal Estrogen Creams or Gels”, we concluded that transdermal estradiol is effectively monitored…
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